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Symptoms include: Fatigue and Lethargy Depression Irritability Headaches Difficulty with balance Decreased Cognitive Function Constipation Sore or Swollen Tongue Palpitations Mouth Ulcers Pins and Needles Changes to vision People With Gastrointestinal Issues If youre suffering from any gastrointestinal disorders, you may be at a higher risk of Vitamin B12 deficiency

Kim TW, Lim BV, Baek D, Ryu DS, Seo JH

While they may seem like a minor inconvenience, varicose veins can cause pain, discomfort, and even lead to more serious health issues if left untreated

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EGCG protects against homocysteine-induced human umbilical vein endothelial cells apoptosis by modulating mitochondrial-dependent apoptotic signaling and PI3K/Akt/eNOS signaling pathways

While they share some similarities, they each have distinct roles in the body and offer unique benefits