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"Involvement of L-carnitine in cellular metabolism: beyond Acyl-CoA transport." Mini Rev Med Chem 9(13): 1518-1526

[118] investigated the molecular basis of skin colour variation in common carp, highlighting that carotenoid and retinal metabolites, including lutein and retinol, are more abundant in red phenotypes

This is really helpful if you have PCOS, thyroid problems, or are gaining weight for no clear reason

Michalec K, Mysiorek C, Kuntz M, Brzowski V, Szczepankiewicz AA, Wilczyski GM, et al

When detected early, it is one of the most survivable cancers and so regular screening is particularly important for men over 50 and men with a family history of prostate cancer or with Black African or Caribbean heritage

This helps minimise the accumulation of lactate, a byproduct of carbohydrate breakdown in the body