is l carnitine worth taking

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Name: is l carnitine worth taking L-Carnitine an effective supplement for fat loss?, I recently made a post titled supplements that i think are NOT and was on there as not useful for fat loss., Let me know Liquid Gold: 5 Benefits of
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10.1016/j.bcmd.2012.06.003 Blood Cells Mol Dis

Xu, S., Grande, F., Garofalo, A

The science backs this up too: lab and animal studies confirm it lowers melanin by blocking tyosinase and the more you use (up to a point), the more it works