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LACKING THIS IMPORTANT VITAMIN CAN EFFECT YOUR POWER LEVELS AND IMPORTANT PROCESSES IN YOUR BODY

If I had, I would have loved to try them at least one round to compare and see if I felt any different with my energy, mental clarity or peace of mind while on the diet

Were delighted to hear that you had a great experience with Nadia and felt well-informed throughout your session

While many B vitamins can be found in a variety of foods, B12 is a bit of an outlier

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Long term prescription of medications such as the following are likely to increase the cause of, or exacerbate the risk of B12 deficiency - the proton pump inhibitors (esomeprazole, lansoprazole, omeprazole, pantoprazole, rabeprazole), famotidine, ranitidine, metformin, glibenclamide, gliclazide, glimepiride, glipizide, sodium valproate, gabapentin, doxycycline, some oral contraceptives