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While the best person to diagnose is a doctor, here are some common hair-related symptoms you can look for to determine if you have a deficiency: Excessive hair shedding or thinning hair Dry and brittle hair that is prone to breakage Premature greying of hair Change in hair texture Scalp issues or an unhealthy scalp Apart from the above, watch out for these signs [5] that will tell you if your body is lacking in vitamin B12: Fatigue Anemia Neurological sickness Memory loss Mood changes Depression How to Treat Vitamin B12 Deficiency

(I later filed a grievance against ALL doctors involved and they were sanctioned, but fat lot of good that did me!) That I was diagnosedeven as I was so weak and neurologically compromised that I could hardly walkwas because, WHILE TOO WEAK TO GET OFF THE SOFA, I was watching a PBS program exploring Mary Todd Lincolns pernicious anemia and when they listed the symptoms, I screamed to my husband, Those are my symptoms! We SPECIFICALLY DEMANDED tests, the next day, (by a reluctant doctor) for intrinsic-factor antibodies, although by that time, my B-12 levels were through the basement

Ensure the target is well lit with a stable light source We dont recommend the use of fluorescent or LED lighting as they can flicker you wont be able to see this with your eye, but the camera can be affected and the results may not be as accurate as possible

Yes, vitamin B12 deficiency can contribute to depression

Serum cytokine levels in Bells palsy

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