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Heat and Cold Illness in Travelers CDC Yellow Book Human bodies have a natural cooling system, but it can do only so much in high temperatures and humidity. Here's the science behind how heat kills. And how to protect yourself. Cold Water And Ice Slurry Ingestion For Reducing Body Temperature During Exercise In The Heat Gatorade Sports Science Institute Enhanced conductive body heat loss during sleep increases slow wave sleep and calms the heart Scientific Reports Amplified warming of North American cold extremes linked to human induced changes in temperature variability Nature Communications Human Deaths from Hot and Cold The Breakthrough Institute

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