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Dr Harpal Bains MBBS, DFSRH, PGCAestMed (Dist) As featured in Vogue, The Financial Times, and GQ B12 (Hydroxocobalamin) B cocktail (Complex + B12) So, is a B12 shot or B cocktail (B1, B2, B3, B5, B6, B7, B12) right for you

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Ignoring them risks permanent nerve damage, which is why early testing is a critical, non-negotiable step for longevity