where do you administer b12 injections Injection Site For Shot Is it better to inject B12 into muscle or fat? How to Give a B12

For lacto-ovo vegetarians, these foods can collectively meet B12 requirements, though careful dietary planning is necessary

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A recent study reported that: Vegans who do not take supplements have a higher incidence of B12 deficiency than all other types of vegetarians

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17 18 Infants born to vitamin B 12 -replete mothers have stores of vitamin B 12 that are adequate to sustain them for the first several months postpartum