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How to make sure you get enough from everyday foods Vitamin B12, required for proper brain function and a host of chemical reactions within the body, is found naturally only in animal foods

The information contained in this content is not meant to diagnose, treat, cure, or prevent any disease

BMC Health Serv

However, absorption through the digestive system can be limited sometimes significantly depending on gut health, the nutrient form, and individual factors

If not treated, this condition may become permanently debilitating

Kang MH, Villablanca JG, Glade Bender JL, Matthay KK, Groshen S, Sposto R, Czarnecki S, et al