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Not intended for use by persons under the age of 18 years

Won Lee S, Juhasz M, Mobasher P, Ekelem C, Mesinkovska N

Look for a supplement that: Clearly states the amount of ashwagandha root extract per serving Lists the type of extract (KSM-66 or Sensoril) Has third-party testing or certifications for purity Avoids unnecessary fillers or proprietary blends Its also helpful to check reviews or choose a brand thats known for quality and transparency

doi: 10.1016/j.ccell.2014.09.006 210 KoelfatKVvan MierloKMLodewickTMBloemenJGvan der KroftGAmygdalosIet al

10.1161/CIRCIMAGING.124.016958 104 MinaminoT.HigoS.ArakiR.HikosoS.NakataniD.SuzukiH.et al (2018)

References to metabolic or adipose-related pathways are included for scientific context only and do not imply therapeutic or clinical outcomes