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Deportes de resistencia En aquellos deportes que requieren menor intensidad, los niveles de carnitina se suelen mantener constantes, ya que, a pesar de que al principio descienden, los rganos son capaces de restaurarlos

A good nutritional status can help the body to prevent or overcome diseases

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Dietary (poly)phenols mitigate inflammatory bowel disease: Therapeutic targets, mechanisms of action, and clinical observations

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This can be especially beneficial after strenuous activities or competitions, aiding in quicker recovery times