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SCFA producing Lachnospiraceae and Ruminococcaceae were reduced in US combat veterans with cirrhosis and PTSD compared to those without PTSD, together with increased pathobionts Enterococcus and Escherichia/Shigella (Bajaj et al., 2019), suggesting these microbial changes may reflect or even exacerbate inflammation-driven psychiatric vulnerability

IL-22 promotes the survival and proliferation of epithelial cells via STAT3 promoting tissue repair and therefore limiting fibrosis

NAD+ is a coenzyme found in all living cells and is essential for energy metabolism and DNA repair

Many people choose to take BCAAs before, during, and after training to help support lean muscle

Researchers discovered its powerful protective and healing effects, particularly in the gastrointestinal (GI) tract

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