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Low levels can cause: Tingling or numbness in hands and feet Difficulty walking or balance problems Muscle weakness Memory problems Poor concentration Mood changes (depression, irritability) Cognitive decline in severe cases Other B12 deficiency signs Sore or red tongue Mouth ulcers Vision disturbances Dizziness Cold hands and feet Causes of Vitamin B12 Deficiency Vitamin B12 deficiency happens either due to low intake or poor absorption

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Such as intramuscular injections, transdermal creams, drops, sublingual tablets, or capsules

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Headache much better next day, rash almost gone, swollen lymph node much better, residual lower back ache and injection shoulder area