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Is It OK to Smoke Just One Cigarette After Quitting? How Many Cigarettes Do You Need to Smoke to Get Cancer? Busting 8 Common Myths About Smoking and Cancer Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only A Single Session of Vaping Can Hurt Your Lungs Pictures Better Than Words For Scaring Smokers off Cigarettes
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