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Preventing and Treating Tobacco Dependence Obgyn Key Adult cigarette smoking rate overall hits all time low CDC Online Newsroom CDC Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Burden of Cigarette Use in the U.S. Data and Statistics Campaign Resources Tips From Former Smokers CDC "I only smoke one or two cigarettes a day. Is that safe?" , It is a question we hear often, but the reality is clear: there is no such thing as a "safe" level of smoking., Dr. A.S. Aravind Raj, Most US adults favor lowering nicotine levels in cigarettes CDC Online Newsroom CDC

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